Case Study: My Experience With Wellness

Case Study: My Experience With Wellness

Top Reasons to Purchase Singing Bowls

Singing Bowls are a variation of resting gong or standing bell. It is quickly receiving widespread attention all over the world, and have evolved as one of the most popular tools employed sound therapies. Tibetan Singing Bowls have been used for a long time now in healing and meditation practices. They generate a range of sounds that are meant to bring back the normal vibratory frequencies of malfunctioning and out-of-harmony parts of the body, mind and soul. The sounds created by Tibetan Singing Bowls are a kind of energy medicine that contribute to healing from stress disorders, pain, depression, and so many kinds of diseases.

In view of the fact that we hear not only with our ears, but our skin and bones as well, the vibrations and the harmonic sounds generated can affect each part of the body even the brain states. Sound therapy is so effective since it impacts our emotional bodies as well as our physical bodies. Emotional imbalances are the cause of a lot of physical diseases and when we treat our emotional bodies, the physical symptoms are also treated. If you are interested in purchasing a Tibetan singing bowl, here are some of the top reasons to do so.

Ideal for Pain Relief
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Cancer patients who have been receiving chemotherapy have employed sound therapy as an crucial aspect of the healing process and for their pain relief. When we are conscious, the frequency of our brainwaves are located in the Beta state. Tibetan singing bowls and the sounds they create help transition the brain into the deeper Alpha and Theta brainwave frequencies that then leads to restful moods and deep mental clarity and intuition while in the meditative state.
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Foster Clarity

You do not have to suffer from a disease, illness, or trauma to reap the healing benefits of Tibetan singing bowls. Because of the demands of everyday living, we can feel lost and alone. Often, we run around taking care of everyone else, but we forget to take care of ourselves. Tibetan singing bowls can also be helpful in re-positioning yourself closer to your true desires and needs, helping you understand the art of self-compassion, and improving at understanding, respecting, and communicating your feelings.

Ideal for De-Stressing

Because of the stress of juggling a life at home and career, many people are confronting a number of challenges associated with their health resulting from lack of exercise and proper physical workouts. Stress has an essential role in health of your heart, and various forms of meditation and sound therapy are great at eliminating stress. This has a lot of positive implication for many aspects of your personal development.

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