If You Think You Get Teas, Then Read This

If You Think You Get Teas, Then Read This

Advantages of Loose Leaf Tea

Tea is a famous drink around the globe. Some people prefer drinking the way it is, while others usually add sweeteners and milk. Additionally, one can consume tea as a cold drink. All in all, drinking tea is considered one of the simple pleasures of life. However, have you ever asked yourself a question about the origin of tea. If not, then it’s best you know that tea originated from china around 5000 years ago.

Since then, tea has continued to be popular among people because of it’s various aromas and flavors. Even those people who can be taken to be choosy about beverages and food drink tea. Also, people who are health conscious, choose tea among other caffeinated drinks. Tea comes either as loose leaf tea or in bagged format. For this article we will be solely focusing on loose leaf tea and its benefits. The benefits of tea are similar even though there are many varieties.

Has antioxidants
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Prior to tea business becoming commercial , the Chinese people used tea in variety of ways including as medicine and pleasure. It’s been discovered that tea is very vital in enhancing our health. Tea is loaded with antioxidants, which fight toxins in our bodies. Tea reduces the the effects of aging because it eliminates toxins. I you are looking a for a healthy drink that’s packed with a lot of antioxidants, then loose leaf tea is an option you should consider.
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Weight loss Advantage

If you are looking for a beverage with no calories, then tea is top option to consider. Plain water can be boring although we all know that it contains no calories. For individuals looking to shed weight,then the perfect combination for such persons is water and loose leaf tea.

Prevent Heart Attack

Based of a number of research finding, drinking tea is beneficial to heart as can help prevent heart attacks. As consequence, it is recommended that you take tea regularly if you wish to have a healthy heart. There are plenty of tea varieties but the most beneficial is loose leaf tea.

Aid sleep

Because tea has less caffeine it’s an ideal beverage before bedtime. Tea can help you sleep because it also doubles up as a sedative, unlike coffee which can cause you to lack sleep the whole night. Tea has the ability to relax your mind and can help you sleep fast.

Ward off Cancer

Studies have shown tea being beneficial in the fight against cancer. As we all know, cancer is a deadly disease that’s increasing in our world. Cancer causes death if not diagnosed early The best way to defeat cancer has always been prevention. Drinking tea regularly can help you fight cancer as tea is loaded with plenty of antioxidants. Because loose leaf tea has many benefits, choose it over other options.

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