What Are The Types of Massage You Can Ask For in a Massage Parlor?
It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. Considering there always is stress and anxiety in life, we all deserve a massage in order to at least give us relief from that stress.
But you have to understand that a massage is not just for the relief of stress since it also is widely proven throughout history to be a very powerful aid for physical pain, primarily chronic back pains and even muscle pains. There even are claims that some types of massage can help in lowering blood pressure and improve blood flow.
At this point, it’s safe to say that you’re more than already convinced on how a massage can help you, which is why you probably want one right about now. So before you go look for one, here are some of the most common types of massage you probably want to try.
1 – Back Massage
A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.
2 – Massage with Aromatherapy
This massage type meanwhile utilizes the benefits of aromatherapy oil. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. Probably the best thing about massage with aromatherapy is that you get to choose a specific type of oil for the session based on the kind of mood you’re in.
3 – Swedish Massage
The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. It is likewise similar to aromatherapy because it also utilizes oils and lotion.
4 – Shiatsu Variety
A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. It is on the other hand very distinct to the rest of the massage types due to the involvement of acupuncture. Although it does not necessarily involve the use of needles or sharp objects, it however focuses on particular body points in order to achieve healing and relaxation benefits.
Hot Stone Massage
Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.
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