For an easy vegan post workout meal, try a veggie hash. It’s low-carb, but packs a punch with protein. It also contains vitamins and minerals. To make this dish more nutritious, you can add some brown rice, which is high in carbs and also contains a small amount of protein. Pea powder rounds out the essential amino acid profile.

Veggie hash

Veggie hash is a filling and nutritious dish. It only requires a few healthy ingredients and can be made in under twenty-five minutes. It contains chickpeas, onion, bell pepper, and potatoes. You can also add diced avocado or salsa.

Chickpeas

Chickpeas are low-calorie, high-protein foods that are also rich in fibre. They make a healthy, filling meal to fuel your workout. They also add crunch to soups and salads. They can be seasoned with spices and herbs of your choice. You can even bake them for a quick and … Read More