I had just finished a ride faster on one of my regular training runs that were nearly 2 mph and I had the feeling like I could still go longer. It was my initial ride after taking the new Endurance Supplement prototype from the wizards at a top endurance supplement manufacturer. I had noticed changes during the ride, but my ritual is not to look at the averages or final numbers until I’m done, so I was stunned to see the final numbers.
I stepped off the bike in front of my house, wiped some sweat off my hands, and pulled out my cell phone to text a friend of mine about my ride, “Just finished my initial ride after taking the new HP prototype -HOLY %#*@ this stuff is amazing!” It’s not every cycling freak who has a PhD. in Nutrition as one of his riding buddies, but I do.
The text I got back was a typical deadpan from Dr. Don, “Dude, I’m a Ph.D. scientist, I need a bit more than your freaking legs were like jackhammers or some such.” So that’s where I’ll start my more detailed break down of the new prototype. You’ve gotten my original emotional response.
The bottle of this prototype doesn’t waste words, “This new HP prototype formula contains the most potent Rhodiola. The other ingredients in this prototype formulation are the same as the original.” There’s only one chance in the formula? Yes but it’s huge.
The detailed product information from their website states, “Clinical studies on elite endurance athletes have shown that it is the rosavins in Rhodiola that play a critical role in allowing the body to adapt to high levels of physical stress.”
I’ve been a huge fan of the original product for years, and this version increases … Read More
Available are numerous efficiency and recovery merchandise for major athletes, runners, cyclists, and so forth – far more generally referred to as Endurance Supplements. A few of them might help athletes, as being formulated to boost athletic overall performance, stamina, and endurance, Some of them even permitting quicker recovery occasions.
But no one knows just what a “good” endurance item must be able to “do”. Do they meet certain important specifications? Listed here are a few of the key criteria:
Being Loaded with Electrolytes including Sodium
Electrolytes are important for our muscle tissues to function – they even affect pH and fluid balances in our body. after continuous sports activities and endurance performances it can be crucial to replace lost electrolytes. The electrolyte nutrients which might be most frequently added to athlete’s drinks are potassium and sodium.
Throughout endurance events such as cycling, adventure racing, and triathlons, inadequate repletion of sodium can cause an unsafe situation called hyponatremia (may result in neurological symptoms, swelling of the brain, fatigue, and so on.).
Sodium promotes the right muscle function and is crucial in lots of bodily processes, which includes the maintenance of effectively balanced fluid levels inside the physique. The body’s sodium level would be the crucial determinant of how much water stays inside the physique – the key cause of sodium loss is through physical exercise-induced perspiration.
In intense exercising an athlete may well lose greater than 3,000 mg of sodium each day – as an example if an athlete sweats about 1.5 liters per hour, and his sodium losses per liter are about 750 milligrams, i.e. if he exercises for three hours, his total sodium loss is 3375 milligrams of sodium!
Raising Body Alkalinity
Bringing the body to a much more alkaline state is quite crucial – it’s effectively-recognized that … Read More