Causes and Effects of an Unhealthy Diet

An unhealthy diet can affect many areas of our lives. It can affect social problems, cognitive performance, depression and hyperactivity. In this article, we’ll take a look at the causes and effects of an unhealthy diet. By the time you’re finished reading, you should be well aware of the harmful effects of a poor diet.

Effects of unhealthy diet on cognitive performance

The Effects of an unhealthy diet on cognitive performance is a key issue that affects older adults. Research is required to identify which dietary habits are associated with declines in cognitive function. Several studies have demonstrated the association between poor diet and cognitive decline. However, the research has been limited to studies conducted in a single urban environment. Thus, future research should be designed to examine the interaction of multiple factors, including socioeconomic status, affect, and dietary habits. The findings from these studies may serve as a foundation for policy changes.

A recent study showed that those who ate less-nutritious diets tended to score lower on cognitive tests than those who ate a balanced diet. The study also found that  adults who experienced food insecurity tended to experience reduced cognitive functions than those who were not food insecure. Furthermore, a poor diet may cause the occlusion of blood vessels, decreasing the flow of oxygen to the brain. This may explain why cognitive performance is worse in those with limited access to nutritious foods.

Effects of unhealthy diet on social problems

There are many factors that influence the occurrence of social problems, including the consumption of unhealthy foods. For example, low-income urban dwellers are more likely to allocate a higher proportion of their income to food. They also face financial restrictions, which can make it difficult for them to purchase healthy foods.

Diet also plays a role in many … Read More